Sciatica is nerve pain caused by an injury or irritation to the sciatic nerve in the buttock/gluteal area. The sciatic nerve is the body's longest and thickest (almost finger-width) nerve. It is actually composed of five nerve roots: two from the lower back region known as the lumbar spine and three from the final section of the spine known as the sacrum. The five nerve roots join to form the right and left sciatic nerves. One sciatic nerve runs through your hips, buttocks, and down one leg, ending just below the knee on each side of your body. The sciatic nerve then splits into other nerves that run down your leg and into your foot and toes. True sciatic nerve sciatica injury is uncommon, but the term is commonly used to describe any pain that originates in the lower back and radiates down the leg. This pain is caused by a nerve injury – an irritation, inflammation, pinching, or compression of a nerve in your lower back. If you have sciatica, you will feel mild to severe pain anywhere along the path of the sciatic nerve, which runs from the lower back to the hips, buttocks, and/or down your legs. It can also cause leg and foot muscle weakness, numbness, and an unpleasant tingling pins-and-needles sensation in your leg, foot, and toes. The goal of treatment is to reduce pain and increase mobility. Depending on the cause, many cases of sciatica resolve with simple self-care treatments over time.
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